(I should never ever become a food photographer XD tastes better than it looks, my attempt to make it more appealing failed bitterly^^)
700 g fresh green peas (with jackets) / 500 g peas in tin
1 yellow pepper
1/4 basil tofu (you could also use plain tofu and fresh basil)
shell the peas and cook until nearly done in as much veggie water as needed. then add the quartered pepper and cook for another 2 minutes. finally add tofu and purée the lot. done. it's as easy as that and contains everything you need.